Your thoughts

Kini

I like this I think I need to start practicing the tips they really sound helpful especially for someone like me.

1 year, 11 months ago
kele1208

Hii springster I have a big tummy which really irritates me how cn I make it flat

1 year, 12 months ago

Recent Replies

Anonymous

Hello leleB There are different ways that you can achieve that goal but it always better to consult a specialist who deals with weight loss. This helps because of health issues. You can also try to eat healthily and that is food which is good for your body. Eating fruits and vegetables, drinking enough water and food which is healthy. We hope this helps Springster.

1 year, 11 months ago
neliano

Ey guyz i have big tummy what can help me to get it flat and i have this problem i eat alot even if am full please help

2 years ago
Pretty

Hey I'm new here so can anyone tell me how can I get fit please help me

2 years, 2 months ago
Anonymous

Hey I'm new here so can anyone tell me how can I get fit please help me

2 years, 2 months ago
Obk2

What should I eat or do to get pregnant cos its like my boyfriend's sperm is weak

2 years, 2 months ago
chloelolajohnson

hey springsters I have a problem with my weight, I feel as though my weight keeps increasing, it's not bad yet but I fear it might get worse as I grow older, I would like to know if there's any way to loose weight naturally? my stomach keeps growing too, is there any way to make my stomach flat again? I think my butt is also too small, is there any way I can grow bigger butt?

2 years, 2 months ago

Recent Replies

Rare_Rose

BEFORE BED WORKOUT You can do 10 squats 20 crunches 40 second plank 20 leg lifts ×2 5 push ups 😊 Then SLEEP 😴

1 year, 10 months ago
Anonymous

Do public clinics offer emotional support from counselors and/or therapists?

2 years, 3 months ago
Anonymous

hey guys, i've loose weight my clothing's are not fitting me any more I don't know what happened...what can I do

2 years, 3 months ago

Recent Replies

Anonymous

Hey Springster, you need to find out what's causing the weight gain by checking if you've been eating less than usual or overexercising. If you still can't figure out why you've lost weight, then it would be wise to visit your nearest healthcare provider or doctor to find out why.

2 years, 3 months ago
Zungu

Hey guys I really wanna gain weight so what are the things I could use just to gain a bit of weight

2 years, 4 months ago

Recent Replies

pizzaboy

Hey my friend did this thing to gain weight , she'd eat lots of greenery and meat and beetroot ps: hope this advice helps

2 years, 3 months ago
thedo

they guys I'm 20 I have blackcats from when I was 16 and I've try everything creams,lemon,tissue oil but nothing n when I try to remove them with my hand the white thing is so smelly so what can I do???

2 years, 5 months ago
Anonymous

Hey beautiful girls..I would just like to ask is a black cup of tea healthy before bed?(no sugar or milk )

2 years, 6 months ago

Recent Replies

Anonymous

It makes you urinate alot

2 years, 4 months ago
Anonymous

I have pimples all over my face. I've been given a cream and antibiotics by the doctor but it doesn't help what must I do??

2 years, 3 months ago
Thabsie

I have pimples all over my face. I've been given a cream and antibiotics by the doctor but it doesn't help what must I do??

2 years, 3 months ago
Batgirl_3

With the laughing one ..I have this issue where I'm always a bubbly and loud person and some people say I'm too loud 💔😕

2 years, 6 months ago
Lolalive

These tips have been really helpful honestly I feel a sense of confidence and more self love so thank you so much

2 years, 7 months ago
Anonymous

After exercising, I felt really good. I feel so relieved

2 years, 7 months ago