How can I lose my tummy. Please help me
Thank u springsters
Hey Else, exercise and a healthy diet are important for keeping a healthy mind and body. The aim is not to diet or lose weight quickly, what is important is a healthy lifestyle. Maybe you should consider jogging, exercising and maintaining a healthy diet. Check out some cool tips from these stories - http://za.heyspringster.com/sections/my-life/healthy-body-happy-mind/ and http://za.heyspringster.com/sections/my-body/5-ways-fit-exercise-tight-schedule/. Let us know how things go. All the best Springster.
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