Yah it's not easy.. Most of the time i feel that way to
Hi poomie.phumie. You're not alone, feeling down sometimes is something everyone experiences. But if you're feeling this more than what you think is normal then maybe you should consider speaking to someone. Often, being lonely makes you want to withdraw even more, but there could be people trying to reach out to you. Slowly gather supportive friends and loving people around you. Having people in your life that you can talk to will help you cope with your disappointment, loss, loneliness or sadness. Sadly, we can't talk to you directly but you can call Childline SA. They will offer you counselling over the phone, in person and online. You don't need to give them your name and can contact them any time of the day or night. Contact them if you are suicidal, depressed or feel alone. They are here to help you! Contact them on their 24/7 Toll Free Helpline: 08 000 55 555 for help. Check out their website: http://www.childlinesa.org.za, Facebook and Twitter page for useful information.
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