and now live healthier lives
Siphokazi’s advice on how to tackle a bad breakout
Find out which of your habits are good for you…
Live a healthy and happy life.
Sometimes you just want to get nutty!
Easy tricks to take care of your body
...For more energy, glowing...
…And eating healthy is in! It’s time to treat...
You may not know it, but your house is as good as...
Stay away from germs.
I went from back of the class to prefect
Until I followed these 4 tips!
To be who I wanna be
How asking for help changed everything
I got your back girl...
My journey to loving my myself and my voice
We helped each other
And why you should too!
Guess what I did about it?
And start kicking life goals!
Can you relate to these girls’ stories?
Who says it always has to be the guy?
For EVERY girl
How a boy helped me through an accident
It all starts with you!
For your best year yet
4 Steps that will help you reach your goals
My friends helped me to decide
This is what I learned about the experience
starting a new grade a little early
#positivevibesonly
These 7 quotes will get you talking
...and learning more about yourself!
And had no money to buy more
But I just want to be myself!
You’ve already got everything you need!
I wish I hadn’t
but now things have changed
How to start a conversation with your parents
Don’t worry it’s normal!
Quality over Quantity!
It’s time to speak up
A story about two besties
Achieve your goals by being positive!
Your voice matters
They’re not that different!
You can still achieve your dreams
It’s super easy
Learn how to win people over!
Having a baby doesn’t have to hold you back
These tips can help!
We started an all girls football team
You just have to own it
Do you have a mobile? Springsters: I need...
How do you keep up to date?
All my friends have phones apart from me
How I dealt with loneliness when my sister...
Be confident in the real you
Finding happiness helped me stop worrying
5 ways I learnt to love my body more
How education helped me to achieve my dreams
Planning for the next six months of school
Making a difference in their communities...
You can find love in unexpected places
How to protect yourself when you’re on the...
… and how you can fix them
Tips to help you take the perfect portrait
A letter to my body
One small step to becoming a great writer
Keep your spending in check...
It’s easier than you think!
It’s never too early to prepare for exams
How I juggled school and a baby
Everything you need to know
How do I know it's over
Show that you care
Making money during my free time…
Avoid an unwanted pregnancy scare
We're here to help
For what you believe in
Improve your self-esteem with these tips …
A long but very rewarding road
Tips to show yourself some love
What I learned…
How I made my dream come true
and a stronger you
When you do it together, it’s more fun… and...
Siphokazi’s advice on how to tackle a bad...
Doing what you love pays off
How to win at life and be a great mom
Tips for the perfect selfie
About your vagina
Meet Phindi
Find out which of your habits are good for...
How to enjoy your relationship fully clothed.
Cheap and easy tricks for stronger hair.
Take care of number 1
Tips to send pimples packing - Clearer skin...
Tips for final exam revisions
It’s your choice.
Top tips for your best study session yet.
Into a business.
Girls can be leaders too.
When girls support each other.
...that’s how we win!!!
...and get closer to your dreams.
...What makes you special?
Exercise to beat exam stress.
Makeup made easy.
Being a teen mom is not the end.
Get experience in the career you want.
1 sarong, 3 hot looks!
Your body, your rules!
I found my mentor on Facebook.
Go after what you want.
Going after my dreams.
How I celebrate my traditions and culture.
...After you've been hurt.
Tips to help you bond.
It makes you happier.
Little things you can do daily to be...
You can still make a fresh start.
Tips to boost your confidence.
Girls can change the world when they work...
The way you are!
To get back your goals.
How do Springsters Succeed? We change the...
Women who inspire greatness.
And don’t know where to go.
Own your body.
Your future’s calling.
How to love your life.
...that the world needs.
Sometimes there isn’t a second chance — and...
Beat the winter blues.
...that’s what beauty looks like.
Words are powerful.
I turned my period into a business.
You’re never too young to start saving.
3 ways to get job experience.
Here’s how I did it.
You’ve got this!
Girls rule!
...tips to help you be more confident.
...to stand on my own feet!
Ace school with your fave toy!
Things to talk your friends about.
Seven tips for talking in front of large...
Send a bad friend packing.
Improve your life and school work with these...
...How to make it work.
5 signs your friendship has reached BFF...
...and that’s okay.
How to talk to your mom about sensitive...
Saving my lunch money helped.
It’s not magic. It’s investing.
Your kitchen is your greatest beauty secret!
Your story: My mistake gave me purpose
Use your talent to earn cash.
This sister is doing it for herself and her...
Find out who the true ‘you’ really is.
...Because you are worth it!
How will you know if he likes you? It’s in...
#ThatAwkwardMoment when he thinks sex is...
Positive friends = a better you.
This is what you need to know.
Find out how to get things done one small...
Find out how to make your relationship with...
Being HIV+ inspired Ntombi to change her life...
Because self-love is the best love.
...For more energy, glowing skin and a...
Learn how to be a better student.
Embrace being different.
Learn how to cope with people when you’re an...
3 awesome hairstyles that won’t leave you...
Express yourself, girl!
How to fix a relationship after fighting with...
DIY beats store-bought any day.
5 things you can do to stay safe at your next...
Miss Pru shares a slice of her life.
Slay on a budget.
Get your prettiest skin, hair and nails…...
Because it gives you a brighter future.
Three ways to turn your skills into extra...
See how awesome you really are!
It will help you do better in school!
Smart girls have power!
Then I found rap and dance.
Finding a mentor is not always easy. Read...
Being good with money isn’t something you are...
I bring dignity to modelling.
Not only now, but forever.
You too have a right to a good education
Do you suffer from desk snooze? These healthy...
Why it’s important
To flex their leadership muscles!
They can make the world listen!
Here are some tips.
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